Transform Your Business and Reclaim Your Life with Our Workload Wellness Program

£180 for the program, which runs between 4-6 weeks at your pace.

Are you feeling overwhelmed by your to-do list? Struggling to balance the daily grind with your long-term business vision? Imagine a future where your business runs smoothly, your stress is reduced, and you can focus on what truly matters. The Workload Wellness Program is designed to help you streamline your processes, automate repetitive tasks, and delegate effectively—so you can grow your business without the burnout.

What You Can Expect

  • Before: You feel scattered, juggling too many tasks, unsure of what needs attention first.


    After: You’ll have a clear, prioritised list of tasks, organised into actionable steps that align with your goals. Our Task Categorisation Matrix and Brain Dump Worksheets will help you see exactly where your time is being spent and how to focus on what matters most.

  • Before: You’re overwhelmed, feeling like there’s never enough time to get everything done.


    After: You’ll reclaim your time by automating processes with tools and delegating tasks. Our Guided Reflection Prompts will help you identify what’s causing stress so you can eliminate or reduce it, allowing you to work smarter, not harder.

  • Before: You’re unsure of how to achieve your business goals, and your progress feels slow or uncertain.


    After: You’ll have a clear, actionable roadmap with SMART Goals and an Action Plan Template that outlines exactly how to achieve your objectives. Regular check-ins and a Review and Accountability System will keep you on track and motivated to hit those milestones.

  • Before: You’re working in your business, but not necessarily on it. It’s hard to plan for long-term growth when you’re constantly caught in day-to-day tasks.


    After: You’ll implement systems and processes that work for you, not the other way around. With access to our Resource Library and ongoing support, you’ll refine your business practices, making them scalable and sustainable for the future.

  • Less Stress, More Focus: By eliminating non-essential tasks and automating processes, you’ll have more time for strategic thinking, creativity, and scaling your business. Imagine waking up every day knowing exactly what to focus on, without the stress of a never-ending to-do list.


    A Clear Path to Growth: With a solid plan, clear goals, and systems in place, your business will be poised for growth. You'll have the freedom to delegate and automate, so you can focus on expanding your offerings, growing your team, and achieving your big-picture goals.

A Business That Runs Itself: In the future, you won’t be stuck in the weeds of everyday tasks. You’ll have a team (whether internal or outsourced) handling the operations, with clear systems and processes driving consistent results. You’ll have the flexibility to step back when needed, while knowing your business is in good hands.

Ongoing Support:

As part of the Workload Wellness Program, you won’t be going through this process alone. I’ll be there to support you every step of the way—whether in person or over Zoom. Whether you need guidance on setting goals, troubleshooting your systems, or refining your action plan, I’m here to provide personalised support to ensure your success.


Ready to Build Your Stress-Free Future?

Stop letting your workload overwhelm you. The Workload Wellness Program will help you regain control, reduce stress, and set your business up for long-term success. Picture yourself leading a business that works for you, not the other way around.


Let me help you create the business and life you’ve always dreamed of—without the burnout.


Ongoing Support After the Program:

Once you've completed the Workload Wellness Program, you won’t be left to navigate the changes on your own. I can continue to support you as your dedicated Virtual Assistant, helping to manage and execute the tasks you've delegated during the program. Whether you need ongoing support with routine administrative tasks, project management, or anything else that’s crucial to keeping your business running smoothly, I offer flexible options to suit your needs.

You can choose between a retainer for consistent, long-term support or a pay-as-you-go option for more occasional assistance. With this continued partnership, you'll be able to maintain the systems and processes you’ve put in place while freeing up even more of your time to focus on growing your business.

FAQs

  • The program is designed for business owners, entrepreneurs, and small business managers who feel overwhelmed by their workload, struggle with stress management, or are looking to optimise their business processes. If you’re juggling too many tasks and need help streamlining operations, delegating effectively, and automating systems, this program is for you.

  • The Workload Wellness Program includes:

    • A pre-call questionnaire to understand your business and needs

    • Guided worksheets for task prioritisation, stress management, and goal setting

    • Three one-on-one Zoom calls:

    1. Discovery Call: To assess your current challenges and clarify your goals.

    2. Brain Dump Call: To help you organise your tasks, identify stressors, and gain clarity on what needs attention.

    3. Goal Setting & Accountability Call: To set SMART goals and create an action plan, along with establishing a review and accountability system to keep you on track.

    Personalised support throughout the program

  • The length of the program varies depending on your needs, but typically it’s designed to be completed over 4-6 weeks. This time frame allows us to dive deep into your business, address your pain points, and implement effective solutions.

  • You don’t need to commit to a specific number of sessions beyond the three included calls. The Workload Wellness Program includes:

    1. Discovery Call

    2. Brain Dump Call

    3. Goal Setting & Accountability Call

    These calls are spaced out over the course of the program, and you will also have worksheets and ongoing email support throughout the process.

  • Once you’ve completed the program, I can continue to support you as your dedicated Virtual Assistant. You can choose between a retainer for ongoing support or a pay-as-you-go option for occasional assistance. This way, you’ll have continued help with delegated tasks, keeping your business organised and stress-free.

  • Yes! The Workload Wellness Program is tailored to your unique business needs. From your initial questionnaire to our one-on-one calls, the solutions and strategies we provide will be specific to your business type, industry, and individual goals.

  • The program is designed to be efficient, and you can expect to spend a few hours each week completing worksheets, reviewing tasks, and participating in calls. It’s a flexible process that fits around your schedule, so you can apply the strategies and systems at your own pace.

  • No problem! I will guide you through every tool and automation step by step. Whether it’s setting up task management systems or automating repetitive tasks, I’ll make sure the process is easy to understand and implement.

  • Absolutely! Whether you’re a solopreneur handling everything yourself or have a small team, the Workload Wellness Program is designed to help you create systems that free up your time. We’ll focus on identifying tasks that can be delegated, automated, or eliminated, ensuring that you can scale without burning out.

  • Getting started is easy! Simply schedule a discovery call through our booking system, and we’ll begin by assessing your current workload and identifying the challenges you’re facing. From there, we’ll dive into the program and start implementing solutions tailored to your needs.

  • After completing the program, you can expect:


    *Reduced stress and increased clarity

    *A more organised and efficient workflow

    *Increased productivity by automating tasks and delegating responsibilities

    *A clear roadmap for achieving your business goals and sustainable growth

  • We understand that things come up. You can easily reschedule or cancel your sessions with advance notice. We’ll work together to find a new time that suits your schedule.